Healthy Mind, Happy You: How to Take Care of Your Mental Health by Dr Emily MacDonagh (author)

Healthy Mind, Happy You: How to Take Care of Your Mental Health

Suitable for 9 – 12 years

Format
Paperback
usd prices
Save $1.39
Offer price: $12.45 Switch to £
RRP: $13.84
gbp prices
Save £0.89
Offer price: £8.10 Switch to $
RRP: £8.99
Product ordering

Buy this and your school gets $2.49 to spend on books

This item has 5 stars of a maximum 5

Rated 5/5 from 2 ratings

0 reviews (Add a review)

Delivery information

We are only able to deliver orders to school addresses

  • FREE delivery for schools*
  • Delivery within 10 working days

Book Club orders

  • FREE delivery to schools
  • Books will be despatched after the school's order is confirmed

*We do not charge for delivery, but your order may incur additional customs costs.

Delivery information and refund and returns policy

Product description

Healthy mind, happy you! This reassuring, fact-packed book for girls and boys is all about how to maintain good mental health while growing up. Dr Emily MacDonagh, a practising NHS doctor and OK! magazine’s popular Health and Parenting Columnist, talks about anxiety and mental health in a simple and friendly way. Topics include:

  • What is anxiety, and how can you manage it?
  • Why do people have low mood and depression?
  • How to understand and express your emotions
  • Plus, expert tips and practical information on self-esteem, the physical changes of puberty, resilience, and lots more.

Mother of two and step-mother to teenagers, Dr Emily lives with her husband Peter Andre and children in Surrey. Also in Dr Emily’s Growing Up series:Growing Up for Girls: Everything You Need to KnowGrowing Up for Boys: Everything You Need to Know

Product Details

Catalogue number

8216 in Rewards Catalogue 2024/25 and 1378 in Primary 2024

Format

Paperback

ISBN

9780702323195

Publisher

Scholastic

Date published

January 18th, 2024

Other details

  • 128 pages

Condition

New

Reviews

This product has not been reviewed yet.

Add a review

Customers also bought