We are continuing to fulfil all orders whilst rigorously following the safety advice of the government and Public Health England but due to the current situation you may experience longer delivery times than usual. If your school is closed or you need to make any adjustments to your delivery please contact us at intschool@scholastic.co.uk. Don’t forget that you can also run your Book Club online. remove

Suitable for 10 - 14 years

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Delivery information

We are only able to deliver orders to school addresses

  • FREE delivery for schools*
  • Delivery within 10 working days

Book Club orders

  • FREE delivery to schools
  • Books will be despatched after the school's order is confirmed

*We do not charge for delivery, but your order may incur additional customs costs.

Product description

Growing up = weird. Freaking yourself out? This book will help you make sense of you. TV expert Dr Christian takes the grrr out of growing up with his upbeat and colourful look at wellbeing. What’s your take on life? What makes you feel good? What bothers you? How can you feel your best? From your weight to your emotions, make sure YOU know how to stay happy and healthy. You’ll love the lifestyle tips on getting active, eating well, sleeping, body image and personal hygiene. But it’s not all about your body. Your mind also gets a look-in with tips on stress, moods and mental health. Enjoy being you!

  • A fantastic new guide to wellbeing from TV expert Dr Christian
  • Dr Christian has presented Embarrassing Bodies and Supersize vs Superskinny
  • Exciting full-colour graphic design with appealing cartoon pictures
  • Tips on health, lifestyle and feelings, plus real-life Q&As

Product Details







Date published

May 5th, 2016

Other details
  • 96 pages


UK edition


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