Better Day Journal
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- Format
- Paperback
- usd prices
- Price: $12.50 Switch to £
- gbp prices
- Price: £8.00 Switch to $
Buy this and your school gets $2.50 to spend on books
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Delivery information
We are only able to deliver orders to school addresses
- FREE delivery for schools*
- Delivery within 10 working days
Book Club orders
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- Books will be despatched after the school's order is confirmed
*We do not charge for delivery, but your order may incur additional customs costs.
Product description
Help children feel happy and grow their confidence with this interactive journal, full of tried and tested self-esteem boosters, fun exercises, and creative activities from mental health ambassador, Dr. Alex George. Includes:
*Boosters for a better day – from a holiday for your head to mindful breathing exercises *Self-esteem and confidence boosters *Prompts for writing your worries away *Gratitude and reflection journal pages *Creativity bursts and laughter therapy *Routines and sleep trackers *Positive affirmations and mindfulness
And much more!
Dr. Alex George’s books are written to be your friend, in good times and bad. So grab a pen, get scribbling and start looking after your mental health with confidence.
This journal can be used alone, or as a companion to the Children’s Non-Fiction Book of the Year 2023, A BETTER DAY.
Product Details
Catalogue number
861 in ROW Primary January 2025
Format
Paperback
ISBN
9781526366672
Publisher
Date published
January 4th, 2024
Other details
- 144 pages
Condition
New
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