Healthy Habits: Sleep and Rest

Find out how animals relax and rest in a book that will charm animal-loving children while teaching the importance of sleep and quiet time. This book explores the different ways in which animals sleep and rest – looking at their nests and dens, their ways of resting their bodies and their sleep habits. Delightful photos of animals and children illustrate the friendly text, which encourages readers to explore the differences and similarities between us and the animal world. A great guide to staying refreshed and relaxed, which features tips and advice for healthy living.