Being Healthy, Feeling Great: Exercise

Information-rich text and colourful photos show kids how exercise can help them lead healthier lives. Using a fuller text which will appeal to confident readers, this book encourages children to build healthy habits that last a lifetime. As well as suggesting sports to try, it shows how routine exercise can be built into everyday activities like travel to school and helping with chores. The importance of eating well, warming up and staying safe during exercise are highlighted. Colourful photos and graphics create a fun magazine-style look, while healthy hints and text panels offer bite-sized facts.

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