Happy: A Children's Book of Mindfulness
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The perfect soothing read for quiet time. We breathe deep and expand like the galaxy. We breathe out many thousands of stars. And if ever we start to feel panicky, this reminds us of just who we are… This calm yet joyful story, full of glorious illustrations, will show you how to lift your mood and embrace your beautiful world.
- A lovely picture book introducing the art of mindfulness
- Encourages children to explore and regulate their emotions
- A beautiful poetic journey to a place of happiness and calm
- Inspires children and empowers them to learn to feel good
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