How Not to Lose It: Mental Health Sorted

by Anna Williamson (author) and Sophie Beer (illustrator) (UK edition)

Suitable for 12 - 18 years

Format
Paperback
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Product description

The go-to mental health guide for kids from expert Anna Williamson – therapist, Childline counsellor and ambassador for Mind and The Prince’s Trust. Exam stress? Friendship issues? Panic attacks? How Not to Lose It will help you be the boss of all of this, and more. It’s not just your body that should be fit and healthy – your mind needs to be, too! How Not to Lose It is the go-to guide for achieving a balanced mind and strong emotional well-being.

  • With immediate, heart of the matter advice and a chatty yet honest tone, Anna Williamson addresses all of the key issues affecting children today.
‘A fabulous message for young people – believe in yourselves!’ Liz Rowe, Childline TOPICS COVERED:
  • anxiety
  • depression
  • stress
  • friendship
  • bullying
  • relationships and sex
  • family life and bereavement
  • phobias
  • peer pressure
  • self-harm
  • self-esteem and confidence.

Product Details

Catalogue number

1127 in ROW Primary extras May 2022 and 469 in ROW Teen March 2022

Format

Paperback

ISBN

9781407193144

Publisher

Scholastic

Date published

March 7th, 2019

Other details

  • 176 pages

Condition

New

UK edition

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